“Chris, wanna go for a walk?”

There is nothing like a bored child to get an adult moving. The adult (and the child) may not like it, but a child that needs to DO something WILL get you moving- even if its only to get annoyed and snap something pointless like “settle down!” Sadly, many people don’t realize what an opportunity it can be to help a child get their energy out- I know I certainly forget it often enough even though I know.